Tools to Support Your Journey Home
I believe we each carry our own wisdom, a widsom that the answers we seek already live within us.
My role is simply to offer practices, reflections, and frameworks that help you remember what you already know.
These guides are meant to empower you to do your own inner work: to pause, listen, and realign with your natural rhythm.
Each one combines yoga, mindfulness, and holistic living in practical, accessible ways to support your healing, growth, and self-understanding.
The Herbal Mama’s Guide to Sick Days
$19
Natural care for your little ones, made simple.
Learn to support your children through common illnesses with herbs, rest, and confidence.
How to Start Your Own In-Home, Child-Led Preschool
$37
Create income and impact from home.
A practical guide to building a heart-centered home childcare or preschool that truly serves families.
A guide for parents wanting to create a child-led space at home, as well as caregivers.
Ashtanga for Everyone
$19
A clear, modern take on yogic principles.
Discover the foundational philosophy behind the Ashtanga practice, accessible and inspiring for all levels.
Rooted Mini Retreat
$19
A 7-day at-home journey to calm and clarity.
Includes a guided meditation and reflective journal to help you ground your energy and reconnect to peace within.
Free Morning Movement Meditation
$0
Begin your day with calm, clarity, and connection.
This short guided practice blends gentle yoga, breath awareness, and mindfulness to help you ground your energy and start your morning centered and at ease, no experience required.
Learn to Build Your Own Path
$0-$495
Over the years, I’ve invested not only in my growth as a yoga teacher and space holder, but also in learning how to build sustainable, heart-centered work online. These programs have been invaluable in helping me share my offerings, create freedom in my schedule, and build a business that truly aligns with my values.
If you’re curious about working online, whether to share your own gifts, create digital products, or simply gain the skills to work on your own terms, these are the programs that supported me most. You can explore them and learn how to join or become an affiliate yourself through the link below.